The big 3-0 is knocking at my door. That's right my 30th birthday is only 65 days away.
65 days away people!
I have told several people over the past year that I want to be in the best shape in my life by 30. I've done pretty well with keeping track of calories using myfitnesspal.com and training for a half but I've got to be honest - most days I am over my calorie goal and have not eaten as well as I should.
Today was a wake-up call for me. When I logged in today, I got a notification, "you've logged in for 100 days in a row!" My "friends" were praising me but I didn't feel proud. Yes I've logged in for 100 days, but no I have not done well for 100 days. I would really hate to go back and count how many of those days I have not made my goals.
Well something has to change if I want to be in my "best shape by 30!"
Since I am a major a visual person I made this chart to put on my fridge.
After seeing it all laid out I know I have time. I think I'll do a weekly post on my progress. This will just help keep me accountable so feel free to ignore.
Do you have a wellness goal you want to set? What helps you? I'd be happy to make you a goal chart if you think it'd help.
The third decade of my life is going to rock...starting with my healthy lifestyle!
{P.S I also bought this yesterday}
Yay for MLK super sales!!
Yay for MLK super sales!!
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| source: oldnavy.gap.com The thought of swimsuit weather and the hopes of a sunny birthday trip are also good for accountability. :)  |
So just by chance seen your blog. SERIOUSLY, did you read my mind today. I was sitting at my desk thinking to myself I have to do something to get ready for summer (I say this every year). But I can't even begin to think about being in a swimsuit. I started my blog to try & have more accountability & like you I am on Myfitnesspal. Maybe I will make my own chart. Thanks for the post, I really needed it. Feel free to check out my blog:)
ReplyDeleteLove your chart as a visual motivator. And what a great goal, to start your 30's off totally rockin' it. Might just have to borrow that one when I get there! Good luck lady, and thanks for linking up! Excited to follow your journey!
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